Free Bleeding Isn’t What You Think
Free bleeding isn’t what most people think. It doesn’t mean blood running down your legs or skipping protection altogether. Modern free bleeding is about working with your body—not trapping your...




Step 1: Clean Hands + Get Comfy
Wash hands and find a relaxed position. For best application, lying down or with one leg raised are optimal.
Step 2: Insert the Capsule
Using clean hands or an applicator, gently insert one capsule into the vagina at bedtime.
Step 3: Let It Work Overnight
Wear a liner and let the capsule dissolve overnight. Expect some discharge the next day.
👉🏼 Use 1–3 nights as needed. Not for oral use.
*Do not use while pregnant or if you have open sores or cuts.*
Q: Can I use this while pregnant?
A: No. We do not recommend using boric acid during pregnancy.
Q: How soon will I notice results?
A: Most women notice a difference in odor and discharge within 1–2 days.
Q: What’s the difference between this and Nookie Defense?
A: Balancers offer immediate pH relief. Defense supports long-term internal balance. They work beautifully together.
Q: Is it safe for regular use?
A: It’s best used as needed—1–3 nights per episode. Not meant for daily or long-term use.
Free bleeding isn’t what most people think. It doesn’t mean blood running down your legs or skipping protection altogether. Modern free bleeding is about working with your body—not trapping your...
Cold and flu season doesn’t just affect your immune system—it impacts your vaginal health too. This blog breaks down why antibiotics often lead to yeast infections or BV, how oregano...
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