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Step 1: Let's Begin
Twist open your bottle of Nookie Fruit and remove one capsule.
Step 2: Take Your Daily Dose
Swallow one capsule daily with 4–8 oz of water or your favorite juice (pineapple, papaya, or a not-from-concentrate blend works best).
You can take it with or without food.
Step 3: Store Well
Reseal the bottle tightly and keep it in a cool, dry place to protect potency and freshness.
✨ Your gut and Nookie both love consistency. Take it daily for best results.
💡 Follow with Nookie Defense for added internal support and even more odor-fighting, immunity-boosting benefits.
👉 Take once daily with water or your favorite juice. New to internal wellness? Start with 3–4 times a week and build to daily for best results.
Q: What’s the difference between Nookie Fruit, Nookie Defense, and Nookie Balancers?
A: Great question. Nookie Fruit is your daily internal support—it targets gut balance, odor, hydration, and hormonal harmony. Nookie Defense is more of an on-call immune and antifungal booster made to prevent flare-ups. Nookie Balancers are boric acid suppositories designed to reset your vaginal pH fast after things get thrown off. Think of them as: daily care (Fruit), prevention (Defense), and reset (Balancers).
Q: Will it affect my period or birth control?
A: Nope. Nookie Fruit is hormone-friendly and made with natural ingredients that support your cycle—not disrupt it. There’s no estrogen or hormone-interfering ingredients in the formula.
Q: Can I take this with other supplements or vitamins?
A: Yes, Nookie Fruit plays well with others. That said, if you’re on prescription meds or managing specific health conditions, it’s always smart to check in with your doctor.
Q: Is this safe to take during pregnancy or while breastfeeding?
A: While many ingredients are considered gentle, we always recommend checking with your physician or midwife before starting any new supplement during pregnancy or postpartum.
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