pHresh Talk

Between heat, sweat, shaving, and cheeky bikinis—summer can be rough on your Nookie. Here’s how to stay smooth, fresh, and balanced all season long.

Yeast infections tend to hit harder in the summer—and it’s not just in your head. Between sweat, swimsuits, and sugar, your nookie goes through it when temps rise. In this...

Let’s talk sugar and your vag. From hidden ingredients to generational habits, here’s how the sweet stuff might be throwing off your gut, hormones, and balance—plus how to start fresh...

Still dealing with odor or irritation? Your gut—not your soap—might be to blame. Here’s what to eat (and buy) for balanced, healthy vaginal vibes.

It’s giving hot girl summer—but is it giving smooth bikini line? If bumps, dry patches, or dark marks are still vibing, this is your coochie-care wakeup call.