
Irregular Periods: Causes & Care Tips
Irregular periods are common, but they’re not always “just random.” From stress and hormones to lifestyle changes, many factors can affect your cycle. Learn what causes irregular periods, when to...
Step 1: Clean Hands + Get Comfy
Wash hands and find a relaxed position. For best application, lying down or with one leg raised are optimal.
Step 2: Insert the Capsule
Using clean hands or an applicator, gently insert one capsule into the vagina at bedtime.
Step 3: Let It Work Overnight
Wear a liner and let the capsule dissolve overnight. Expect some discharge the next day.
👉🏼 Use 1–3 nights as needed. Not for oral use.
*Do not use while pregnant or if you have open sores or cuts.*
Q: Can I use this while pregnant?
A: No. We do not recommend using boric acid during pregnancy.
Q: How soon will I notice results?
A: Most women notice a difference in odor and discharge within 1–2 days.
Q: What’s the difference between this and Nookie Defense?
A: Balancers offer immediate pH relief. Defense supports long-term internal balance. They work beautifully together.
Q: Is it safe for regular use?
A: It’s best used as needed—1–3 nights per episode. Not meant for daily or long-term use.
Irregular periods are common, but they’re not always “just random.” From stress and hormones to lifestyle changes, many factors can affect your cycle. Learn what causes irregular periods, when to...
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